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Free Yoga for Veterans

Did you know that yoga has the potential to improve chronic low back pain, PTSD symptoms, and insomnia? As a veteran, you likely have access to free classes and can benefit from yoga – which may aid your general well-being even if you don’t suffer from back pain or PTSD.

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VA Partnership to Expand Lung Cancer Screenings

The VA recently announced a new partnership to increase awareness and expand resources for lung cancer screening for veterans. This is big news because cancer is more prevalent among veterans than the general population.

new tricare providers

More Provider Choices for Some TRICARE Recipients

There are a number of changes to the TRICARE program every year. The most recent proposed change will allow the option for some military families and retirees to choose a different health network apart from the current East and West regions available. Presently, Humana Military Healthcare Services holds the TRICARE East contract and Health Net Federal Services holds the TRICARE West contract.

new TRICARE select fees retirees

New TRICARE Select Fees for Retirees

New TRICARE Select Fees For Retirees Begin January 1, 2021 On June 22nd, TRICARE announced in a press release that TRICARE Select Group A retired beneficiaries must pay for enrollment fees “in order to maintain their health coverage.” The new fees are set to take effect on January 1st, 2021, and this is the first… Read more »

PTSD Awareness Day

PTSD Awareness Day is June 27th

PTSD Awareness Day Post Traumatic Stress Disorder (PTSD) is a global problem. It is a mental health disorder that some people develop after experiencing a traumatizing or life-threatening event. To shed light on this far reaching problem, June 27th has been designated National PTSD Awareness Day, and it is a great opportunity to talk with… Read more »

tricare extend dependents

Free TRICARE to Cover Dependents Until Age 26?

A bill, the Health Care for Military Families Act, (H.R. 475), has been introduced. If passed, it would allow young adults to stay on their parents’ TRICARE plan until the age of 26 without an increase in premiums.

ownership deployments

Take Ownership of Deployments

Deployments are a fact of life for military families. Deployments can mean missing birthdays, holidays, and special occasions with your military member. However, they can also be a time of growth and opportunity to achieve personal and professional goals. A deployment might just be the perfect time to accomplish them.

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VA Aid for Homeless During COVID-19

Aid for Homeless During COVID-19 The CARES Act allocated $17.2 billion for the Veterans Health Administration during this pandemic. The Department of Veteran Affairs (VA) will use $300 million to combat the increased risk of veterans experiencing homelessness from the impact of the COVID-19 pandemic. According to the VA, veterans who are homeless or at… Read more »

mental health resources veterans

Mental Health & Resilience Resources for Veterans

There are times when building resilience requires the support of trained professionals. When you aren’t feeling resilient and the stresses in your life are overwhelming it is always appropriate to seek support.  The following are mental health and resilience resources for veterans.