Did you know that yoga has the potential to improve chronic low back pain, PTSD symptoms, and insomnia? As a veteran, you likely have access to free classes and can benefit from yoga – which may aid your general well-being even if you don’t suffer from back pain or PTSD.
The VA recently announced a new partnership to increase awareness and expand resources for lung cancer screening for veterans. This is big news because cancer is more prevalent among veterans than the general population.
There are endless lists of free programs and discounts related to outdoor recreation for veterans and their families. Spending time outdoors and in nature can be of great value for veterans and service members in transition.